tag:blogger.com,1999:blog-3626465326696251561.post6510175327389581084..comments2020-05-30T04:39:52.410-05:00Comments on The Blog of Dr. Andrew Skaff: Health Kick: Part II - Healthy EatingAndrewhttp://www.blogger.com/profile/14849664147939656058noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-3626465326696251561.post-32170855964960444852009-02-07T00:25:00.000-06:002009-02-07T00:25:00.000-06:00Steven - I figured that if I have the fresh cut ve...Steven - I figured that if I have the fresh cut veggies around and not the junk food, I would be much more likely to snack on something healthy than something crappy. So far, its working pretty well<BR/><BR/>Kilax - I don't know that I will ever "crave" salads, but I am willing to eat healthier as long as I'm seeing results. Well, more appropriately - feeling good about what I'm doing. Honestly, I feel better now than I probably ever have! Tackling the transition in stages is probably the only way I'd even have a shot at doing this. It's hard enough to start something different, let along stick to it for a longer term. <BR/><BR/>Gina - Just saying that you are even slightly motivated by what I've been doing is even more motivating for me! Thanks! I hope that things go well for you also!Andrewhttps://www.blogger.com/profile/14849664147939656058noreply@blogger.comtag:blogger.com,1999:blog-3626465326696251561.post-31878606261404057572009-02-06T14:17:00.000-06:002009-02-06T14:17:00.000-06:00I think I'm going to start implementing some rules...I think I'm going to start implementing some rules, too. I have so much junk food around from the Super Bowl and The Husband's birthday that I find myself ditching the fruits and veggies for the chips and dip. It's good to know that others are trying to eat healthier and get into better shape. Definetly more motivating to me.Gina (Mannyed)https://www.blogger.com/profile/06029428386005003508noreply@blogger.comtag:blogger.com,1999:blog-3626465326696251561.post-80876906961502918712009-02-06T11:59:00.000-06:002009-02-06T11:59:00.000-06:00Small stages is the way to do it! Anything too dra...Small stages is the way to do it! Anything too drastic, and you won't want to stick with it. Good work!<BR/><BR/>I like that after I've been eating healthy for some time, I crave a salad or fresh fruit, instead of something salty or sugary. :) I think you'll get there :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-3626465326696251561.post-86251569678916411762009-02-05T22:20:00.000-06:002009-02-05T22:20:00.000-06:00Sounds like a good plan! I work pretty much the s...Sounds like a good plan! I work pretty much the same way when I get bored. I even find that I do it at work some times. Your veggies look tasty. We like to keep a big container of cut veggies in the fridge too. We take them with our lunches raw, or throw a few in the steamer to have with our dinner: definitely a quick, simple, healthy addition to any meal. Cutting out pop is hard. Since I have been running, it has been easier to say "no" to pop though, because I don't want to get dehydrated. I'm looking forward to Part III, so I'll be back tomorrow.Anonymousnoreply@blogger.com