Wednesday, February 18, 2009
Milestone! - The Eight Minute Mile
I am going to officially call it - I am currently in the best shape of my life. After Saturday's 2.25 mile run, which was probably the longest run of my life, I hit another milestone. Last night I ran my first ever eight minute mile. The promising thing about those runs is the fact that I did them after completing thirty minute elliptical machine workouts. The even more promising thing is that, in both cases, I stopped because I wanted to stop, not because I had to stop. Now I just need to translate individual athletic success to wins in racquetball against my nemesis. I am becoming very tired of losing.